Fat, Fat, Fat… A word that rings through our ears like finger nails on a chalk board. Run for the hills and leave the fat behind is the standard approach…

For years, we Americans have been bombarded with the same message: we are fat. But in true American fashion, we can’t settle for that. We have to be the fattest.…

I’m mad.  I’m angry. I’m outraged. Why should I have to put the seat down for the opposite sex? At what point was it collectively decided amongst both sexes that…

If staying lean is a struggle, you just might be hanging out with the wrong crowd. Here’s how to stop your friends from making you fat.

Your friends. If you didn’t…

America is known as the great melting pot, where cultures from all over the world simmer and swirl together to share traditions, religions, and yes, food. While it is a…